Bloom Wellness Coaching offers a balanced approach to nutrition, designed by Amy Howland, to help you

bloom where you're planted.

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Physical | Mental | Emotional | Spiritual

Our Approach

to wellness includes personalized coaching, workshops, and digital resources, all designed to support women on their wellness journey and enable them to bloom where they're planted.

Tap below to learn more.

1:1 Coaching

If you're seeking a personalized wellness plan and accountability, 1:1 coaching is a great fit. This approach focuses on improving your physical, mental, emotional, and spiritual well-being, helping you achieve your wellness goals and embrace whatever stage of life you're in.

Workshops

Community is essential to achieving your wellness goals, and workshops offer a great opportunity to connect with others on a similar journey. From general wellness education to cooking classes and more, Amy provides workshops tailored to your group's needs.

Digital Resources

For those with established wellness routines, you can enhance your efforts with resources like a meal plan guide with recipes, wellness challenges, and more. Contact Amy directly for details!

Hi, I'm Amy

founder of Bloom Wellness Coaching.

With over 16 years of experience in the health and wellness field, I am passionate about helping women achieve their best selves at every stage of life. I understand the challenges women face in prioritizing their well-being amidst busy lives, and I strive to create a supportive environment where they feel empowered to set and achieve wellness goals—mental, spiritual, emotional, and physical. My journey began when I took charge of my health and gained a renewed sense of self. Through personalized coaching, I empower others to embrace sustainable lifestyle changes that foster physical fitness, mental clarity, emotional balance, and spiritual alignment. I can't wait to help you bloom where you're planted!

Let's Chat

Certified Integrative Nutrition Health Coach

Bloom Stories

"Where do I begin? ... Amy is one of a kind - she knows how to deliver her message effectively and efficiently, so no matter where you are on your health journey, she will meet you there. When I found out that Amy was blossoming into Bloom Wellness Coaching, I was not surprised. It is her passion and desire to help each of us with our wellness. I am so excited to watch her grow and Bloom as a Wellness Coach."

- Gail

"I have known Amy Howland for at least ten years. She was my wellness coach for many of those. She was always extremely helpful and is the most motivational person I know."

- Maddy

"Amy was such a compassionate and understanding leader... anyone will be blessed to have her help you on your journey."

- Tracy

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